Losing weight can be difficult at any age, but finding a healthy diet plan is the majority of the battle.
If you categorize diet plans into three main groups, you have online diets with built-in support communities, meal delivery plans and supplements. This site focuses on the best of all diet plans – the diets that work.
There are many…Dukan Diet, Sonoma, Denise Austin, and the list goes on. But there are three that truly stand out from among the others.
Dieters have largely had impressive results with our short list, and we will tell you why they have achieved so much success with them. These diets are very healthy, they are very safe diets, and most of all, the majority of dieters can plug right in and start losing weight right away.
A quick summary follows – more detailed reviews are further below.
|Raspberry Ketones Diet
Cons: You still need to eat healthy and exercise.
Full Review Below
|The 3 Week Diet
Cons: The key is keeping weight off over long term.
Full Review Below
|Diet To Go
Cons: You still need to exercise to stay healthy.
Full Review Below
The Raspberry Ketones Diet
And as it turns out, raspberry ketones are now Dr. Oz’s #1 pick for losing weight.
Raspberry ketones are an extract from raspberries that is responsible for giving raspberries their aroma, and they are manufactured as either powder, pills or drops.
What researchers found is that this extract regulates a protein called adiponectin, which then regulates our metabolism. But researchers discovered something even more startling – that raspberry ketones break down fat cells which are then disposed by our bodies.
Dieters have found that capsules with each meal have proven to be the most effective method to use this product.
The quality levels of raspberry ketone extract vary widely, so buyer beware. This is one product where the quality levels in production truly matter.
How It Works
Raspberry ketones make it very simple to trigger weight loss:
- You take 1 capsule twice per day with meals
- The ketones increase the protein adiponectin which regulates your metabolism
- Higher levels of adiponectin are found in skinnier people
- Fat cells are broken apart and consumed for energy and disposed of by your body
- Studies have shown that when fat cells are broken apart they burn off quickly
- Clinical studies have found that raspberry ketones specifically reduce abdominal fat and liver fat
Important Note: Changes to exercise or dieting are not needed for raspberry ketones to work.
Here is a highly informative short video with Dr. Oz explaining how raspberry ketone works:
Changes in exercise or dieting is not required to achieve positive results with raspberry ketones. However, using raspberry ketones with dieting and/or exercise was found to enhance the speed of the weight loss.
Most dieters are seeing substantial weight loss, with a noticeable drop within 5 days. The manufacturer recommends that if your goal is to lose 10-15 pounds, then one bottle per month should be more than adequate.
The manufacturer also recommends that if more weight loss is desired, then a three month regimen should be followed. Here are the deals the manufacturer provides:
One Month -> One Bottle -> $49.95
Three Months -> Buy 2 Bottles and Get 1 Bottle Free -> $99.95 (Save $50)
Six Months -> Buy Three Bottles and Get 3 Bottles Free -> $149.95 (Save $150)
- Extremely simple and painless to start losing weight
- Attacks abdominal fat which is the biggest problem for dieters
- Most dieters see noticeable changes beginning in 5 days
- Fat cells are broken apart for easy energy consumption and disposed of quickly
- As Dr. Oz says, “#1 miracle in a bottle that will burn your fat”
This diet doesn’t encourage traditional dieting and exercise which should be pursued for your optimal health.
There is finally a diet supplement that actually works – and it is safe.
Dieters are raving about the results, and many note how much quicker they were able to lose weight when they also combined the ketones with dieting and exercise.
We give this diet supplement an A+ for its clinically tested and proven ability to break apart fat cells and accelerate weight loss in a safe manner.
It is a solid value for the price, plus you can get free bottles with larger orders.
There is finally an aid to dieting that is not a gimmick – which is refreshing.
Get your diet started now at the Raspberry Ketones Website
The 3 Week Diet
Typical diet plans work on burning the fat and fatty acids from the foods you consume. And with exercise and hard work, maybe you can also lose a few pounds of stored body fat.
In other words, diets tend to make sure you don’t gain weight from eating, but they really don’t go after all that stored body fat.
The 3 Week Diet goes much further by targeting and breaking down stored fat, which releases fatty acids that our bodies love to burn for fuel.
The diet focuses on providing you with the nutrients that you need to stay healthy, and eliminates the nutrients that stop you from burning fat.
In short, you will get specific instruction on:
- What to eat
- How much to eat
- When to eat it
In fact, the 3 Week Diet focuses on combining the exact foods that promote fat burn.
The 3 Week Diet promises that in 21 days you will have:
The 3 Week Diet is immediately downloadable online. There are 4 manuals that are worth their weight in gold:
Introduction – Explains how fat is stored and how it can be burned off. It also details the foods and supplements needed for quick weight loss.
Diet Manual – Helps you calculate your lean body mass and current body fat percentages, and sets up this diet for your own body type.
You will get a breakdown of what to eat, how much to eat, and when to eat it. It also provides a secret weapon to maintain your lighter weight going forward.
Workout Manual – Provides you with a quick easy 15 minute routine to do each day – that you can do in your living room – that will help you burn twice the fat in that same 21 days.
Mindset & Motivation Manual – This manual is chock full of tips, tricks, tools, and secrets for losing weight. It will keep you motivated, and help you keep the weight off going forward.
The price of The 3 Week Diet is $47.00. There is a 60 day money back guarantee. You can get started immediately as everything is immediately downloadable.
- You are able to get started in 2 minutes
- You can lose 12 – 23 pounds in just 3 weeks
- This diet triggers fat burn and release of fatty acids
- Lean muscle mass will also increase
- 15 minutes of exercise is included to easily double your weight loss
- Unconditional 60 day Guarantee
This diet is intended to make a difference quickly. The trick is to incorporate the changes after your weight loss to keep the weight off for good.
Dieters are commenting that this diet cuts to the chase…that you notice the weight loss right away.
We know that most dieters would be ecstatic if they could drop 12 pounds in 3 weeks – and that is easily achievable with this diet.
It just bears emphasizing that incorporating the plan’s easy 15 minute exercise each day will double the fat burn. It is incredibly effective at raising your metabolism – which burns fat faster.
Dieters are giving this product very high marks, with many mentioning a noticeable change in belly size right away.
It is a great deal for the price, and it works so well that they even offer an unconditional 60 day guarantee.
They spell it all out for you and make it easy to lose weight fast. If you are tired of trying all of the usual diet plans, give this one a shot. You won’t be disappointed.
You can get this diet started right away at The 3 Week Diet Website
Diet To Go
Diet To Go has completely changed the way dieters look at meal plans. Stale meal plans that taste horrible are now a thing of the past.
Dieters have made it very clear that Diet To Go has the best food of any diet meal plan they ever tasted.
Meal freshness is the top priority with this program. Meals can be customized for either a 5-day or 7-day week, and the meals are delivered once per week
Dieters have the option to lock in their favorite foods while locking out food they dislike. This greatly improves the odds that the dieter will stick to the diet.
The other nice flexibility with this program is that you can specify whether you would like a 2 or 3 meal per day option. This is great for dieters that really are not breakfast people.
Dieters also get to choose between 1200 calories/day or 1600 calories/day meal plans. The meal plans can also be customized for food allergies and any other sensitivities.
There are three primary types of meal plans offered: Traditional, Low Carb and Vegetarian.
- You get to eat delicious meals making it easy to stick with this diet
- Dieters have complete control over all meal plan options
- Choose from Traditional, Low Carb, or Vegetarian meal plans
- Choose 2 meal or 3 meal per day plans as well as 5 or 7 day plans
- You can lock in favorite foods and also ban undesirable foods
In summary, dieters loved how delicious the meals taste, helping them easily stick with this diet.
They also noted that this meal plan costs much less money than the heavily advertised meal plans they see on TV.
Diet meal plans are most effective with dieters that need structure. However, if you have tried other popular programs without success, this may very well be the diet that changes everything for you.
You are probably familiar with many of the heavily advertised meal plans for the past 30 years, and most dieters know the food tastes terrible.
Diet To Go has finally nailed it with the most delicious food you will ever taste in a diet meal plan. Our compliments to the chef!
The meals are savory and affordable. A lot of dieters have commented that they were able to lose 2-3 pounds per week on this program. This diet is a no-brainer.
Get 25% Off at Diet To Go Website – Use Coupon Code: NEWYEAR2015
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