BMR CalculatorHow many calories per day your body burnsThis BMR calculator will provide you with an approximation of your basal metabolic rate (bmr) - the number of calories per day your body burns. If your goal is to lose weight by burning off excess body fat, aim to eat 500 fewer calories per day than your current daily caloric needs (as calculated by bmr calculator below), and maintain or increase your exercise activity. Important: Do not go below 1400 calories per day unless you are on a medically supervised weight loss program or after consultation with your doctor.
BMR Calculator for AdultsIf you liked our bmr calculator and found it useful, please let us know by clicking the "+1" icon below:
Return to Diets That Work main page
Think you're losing weight drinking diet soda? Think again. Go see Diet Soda Study - Weight Gain Do meal plans work better than traditional diets? The answer will surprise you. Be sure to read Diet Meal Plans Click here for diet reviews on the internet's top Safe Diets **We are committed to provide high quality, candid reviews of the Top 10 diets that work on the Internet - and only safe diet plans.- SafeDietPlans.com**
|
For a review of the top-rated diet plan, go to 
For a review of the top-rated "pure" diet, go to 
For a review of the top-rated meal delivery plan, go to 
|