Diet.com Diet Review

Diet Effectiveness Rating:

Diet.com has a very strongly credentialed doctor in their corner, Dr. Robert Kushner. He is the President of the American Board of Nutrition Physician Specialists, the Medical Director for the Northwestern Memorial Hospital Wellness Institute, and the author of the American Medical Association’s newly released Obesity Treatment Guide for Physicians.

Diet.com and Dr. Kushner require all new members to take the Diet Personality Quiz before weight loss treatment is initiated. This is a diagnostic quiz that allows Dr. Kushner and his staff members to better focus their care on each member and his or her specific problems.

Meal plans are tailored to your personality and lifestyle. According to Dr. Kushner, “Most diet plans miss the boat when it comes to getting one’s weight under control for life. Being overweight is a multi-dimensional lifestyle problem; it’s not just about the food.” Therefore, his approach is one that aims to work for not just one specific person, but rather anyone who wants to lose weight and keep it off for good.

Some of the key features of the Diet.com diet plan include:

• Daily Meal Tracker - Record your food intake, save details on your favorite meals and use the calorie counter to assess the food you eat with the diet.
• Substitution Ideas - Learn to substitute healthy foods for unhealthy ones.
• Over 1,000 Delicious Recipes - They are organized according to Meal Type (appetizers, snacks, main dishes and desert), Cuisine (American Italian, Middle Eastern and Vegetarian), and Nutrition (calories, fat, low sodium, high fiber).
• Online Tracking - Keep track of your glucose levels, exercise activities and weight.

You will get plenty of help including:

• Private Consultations with Dr. Kushner - Advice from email and the boards.
• Personal Coaching - Meal plans are reviewed by the nutrition experts.
• Workout Demos - Featuring Diet.com's fitness experts.
• Education - You have access to an enormous amount of articles and advice from Diet.com's nutrition and fitness experts.

Everyone loves a great guarantee, and Diet.com has a great one: If you don't lose weight within 6 months, Diet.com will give you the next 6 months for free.

Diet.com has an outstanding approach, online resources and depth, and it deserves to be one of our top diets that work.

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