
Diet.com Diet
Review

Diet Effectiveness Rating:


Diet.com has a
very strongly credentialed doctor in their corner, Dr.
Robert Kushner. He is the President of the American Board of
Nutrition Physician Specialists, the Medical Director for
the Northwestern Memorial Hospital Wellness Institute, and
the author of the American Medical Association’s newly
released Obesity Treatment Guide for
Physicians.
Diet.com and Dr. Kushner require all new
members to take the Diet Personality Quiz before weight loss
treatment is initiated. This is a diagnostic quiz that allows
Dr. Kushner and his staff members to better focus their care on
each member and his or her specific problems.
Meal plans are tailored to your personality and lifestyle.
According to Dr. Kushner, “Most diet plans miss the boat
when it comes to getting one’s weight under control for
life. Being overweight is a multi-dimensional lifestyle
problem; it’s not just about the food.” Therefore, his
approach is one that aims to work for not just one specific
person, but rather anyone who wants to lose weight and keep
it off for good.
Some of the key features of the Diet.com
diet plan include:
- Daily Meal Tracker - Record your food
intake, save details on your favorite meals and use the
calorie counter to assess the food you eat with the
diet.
- Substitution Ideas - Learn to
substitute healthy foods for unhealthy ones.
- Over 1,000 Delicious Recipes - They
are organized according to Meal Type (appetizers, snacks,
main dishes and desert), Cuisine (American Italian, Middle
Eastern and Vegetarian), and Nutrition (calories, fat, low
sodium, high fiber).
- Online Tracking - Keep track of your
glucose levels, exercise activities and weight.
You will get plenty of help including:
- Private Consultations with Dr. Kushner
- Advice from email and the boards.
- Personal Coaching - Meal plans are
reviewed by the nutrition experts.
- Workout Demos - Featuring
Diet.com's fitness experts.
- Education - You have access to an
enormous amount of articles and advice from
Diet.com's nutrition and fitness
experts.
Everyone loves a great guarantee, and
Diet.com has a great one: If you don't lose weight within 6 months,
Diet.com will give you the next 6 months for
free.
Diet.com has an
outstanding approach, online resources and depth, and it
deserves to be one of our top diets that
work.
Diet.com Diet Review
Summary
Pros:
Diet.com
is a very strong diet plan that learns
your lifestyle (via the quiz) before
prescribing a customized plan. Having
Dr. Kushner on your side is a big
positive, and we like that they include
exercise as part of the long-term
solution.
Cons:
Being one of the
internet pioneers like eDiets, if you
need personal hand-holding, this may
not be the best choice for
you.
Bottom
Line:
Diet.com has a very
effective and unique approach by learning
your weaknesses - and then avoiding them.
This is an excellent, proven, safe diet
plan.
Click here to get $200 of
free meals:
Diet.com
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