
Diet.com - Diet Review


Diet.com has a very strongly credentialed doctor in their corner, Dr. Robert Kushner. He is the President of
the American Board of Nutrition Physician Specialists, the Medical Director for the Northwestern Memorial Hospital Wellness Institute,
and the author of the American Medical Association’s newly released Obesity Treatment Guide for Physicians.
Diet.com and Dr. Kushner require all new members to take the Diet Personality Quiz before weight loss
treatment is initiated. This is a diagnostic quiz that allows Dr. Kushner and his staff members to better focus their care on each
member and his or her specific problems.
Meal plans are tailored to your personality and lifestyle. According to Dr. Kushner, “Most diet plans miss the boat when it comes to
getting one’s weight under control for life. Being overweight is a multi-dimensional lifestyle problem; it’s not just about the food.”
Therefore, his approach is one that aims to work for not just one specific person, but rather anyone who wants to lose weight and keep it off for
good.
Some of the key features of the Diet.com diet plan include:
- Daily Meal Tracker - Record your food intake, save details on your favorite meals and use the calorie counter to assess
the food you eat with the diet.
- Substitution Ideas - Learn to substitute healthy foods for unhealthy ones.
- Over 1,000 Delicious Recipes - They are organized according to Meal Type (appetizers, snacks, main dishes and desert),
Cuisine (American Italian, Middle Eastern and Vegetarian), and Nutrition (calories, fat, low sodium, high fiber).
- Online Tracking - Keep track of your glucose levels, exercise activities and weight.
You will get plenty of help including:
- Private Consultations with Dr. Kushner - Advice from email and the boards.
- Personal Coaching - Meal plans are reviewed by the nutrition experts.
- Workout Demos - Featuring Diet.com's fitness experts.
- Education - You have access to an enormous amount of articles and advice from Diet.com's nutrition and
fitness experts.
Everyone loves a great guarantee, and Diet.com has a great one: If you don't lose
weight within 6 months, Diet.com will give you the next 6 months
for free.
Diet.com -- Diet Review Summary
Pros: This is a very strong diet plan
that learns your lifestyle (via the quiz) before prescribing a customized plan. Having Dr. Kushner on your side is
a big positive, and we like that they include exercise as part of the long-term
solution.
Cons: Being one of the internet
pioneers like eDiets, if you need personal hand-holding, this may not be the best choice for you.
Bottom Line: This is an excellent, proven,
safe diet plan.
Click here to get $200 of
free meals: Diet.com
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Make sure to also check our diet reviews of the Top 10 Diets EBooks - they are
popular, inexpensive, and can be instantly downloaded.
Do you want to know what really works? Check out our Editor's Choice - Best Diet
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Click here for diet reviews on the internet's Top 10 Diets
Here's a great article for tips on Quick Weight Loss
Links for similar, safe diet plans: eDiets, Medifast,
Jillian Michaels, Denise Austin, Sonoma, South Beach, Duke,
Nutrisystem, 5 Factor
**We are committed to provide high quality, candid diet reviews of the Top 10 Diets on the Internet - and only
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