Editor's Choice - Our Top Diet Reviews

Recent data has indicated that only 5% of dieters successfully lost weight and kept it off for the long-term. This is troubling news.

After all the dieting, we still somehow lack understanding of our health, how our bodies work, how we gain weight, and how we lose weight. We typically walk away with one pearl of wisdom like "avoid the whites" (as in carbs), but little else.

Our homes are littered with dozens of diet books with varying amounts of dust on their covers. So it's time to cut through the clutter. Most of them say the same thing.

We are going to recommend three inexpensive, instantly downloadable e-books that will tilt the odds completely in your favor.

These products work no matter who you are, and you will finally be armed with the proper knowledge to keep the weight off for the rest of your life. 

After that, if you still believe a mainstream diet is necessary for you (and you may want to simply because you enjoy the structure, or the friendship of fellow dieters), we then strongly recommend two diets that are proven winners.

It's in that order, so let's get started...

#1 - Top Secret Fat Loss Secret         

If we only recommended one thing - and only one thing - to help yourself lose weight and become healthy...this would be it.

This will make you healthy, remove toxins from your system, and aid in nutrition absorption. Our intestines are lined with all sorts of compacted matter, and it is preventing the nutrition from what we do eat from being absorbed.

Why is this important for losing weight? If your intestines are preventing absorption of what you eat, you will eat more until your system reaches satisfaction. If your intestines are clean, nutrition from food is passed directly into your body, unimpeded. You will eat less, and need less food.

But this is just the tip of the iceberg for why it will help you lose weight. There's far more to this, and we will leave it up to Dr. Gudakunst to explain it to you. Equally, if not more important, is the complete change in your health that will happen.

Guarantee: You will keep this book and use it for the rest of your life. It's that important.

Here's the Diet Review and Website.

#2 - Fit Over 40                                    

You will never learn more about how to lose weight, and how to keep it off, than this e-book will teach you.

If you want to fall asleep, pull out a diet book. If you want to learn how to lose weight, then read the stories of 52 people who overcame all of the odds to become among the fittest people on the planet.

There is no better and more fascinating way to learn anything - than by real life example. You will simply not stop reading this e-book until you are done. And you will have learned so many inside secrets, you will never fall short on losing weight and keeping it off.

It's a shame they put "Over 40" in the title, instead of "For Life". The name was undoubtedly taken. This e-book is truly for people of all ages, and you will keep it for the rest of your life.

And if for some reason you couldn't find the motivation to lose weight, you will now be motivated.

Here's the Diet Review and Website.

#3 - Burn The Fat, Feed The Muscle    

We know of only one book that could be considered the fat loss bible, and this is it.

A lot of people think that when they lose weight, they are losing fat. The truth is that unless you know what you are doing, you are losing water weight, muscle, and other lean tissue. And then possibly a little fat.

You will receive an MBA-level education on why your body stores fat, how it happens, what body type you have, how to measure your metabolism, what is your ideal dietary balance of carbs-protein-fat, and how you can attack body fat directly.

You can spend the rest of your life reading diet books. Or you can change directions, and learn about your number one enemy - fat. As they say, keep close with your friends, and get real close with your enemies.

You will never need another book on fat once you have this one.

Here's the Diet Review and Website.

As far as mainstream diet plans, both diet plans below are equal winners:

#1 - eDiets                                          

#1 - Diet.com                                      

One size does not fit all. We all have different body types, metabolisms and lifestyles.

Most people participate in diet plans that are poorly suited for their needs The problem is that certain diet programs are better suited for certain types of individuals, and not for others.

But the diet programs aren't going to tell you that they have had more success with people with certain body types, metabolisms or lifestyles. The truth is that diet programs are not going to turn away your business.

All of the diet programs we reviewed at Top 10 Diets are proven winners, but what if we were forced to recommend the best two? It would be eDiets and Diet.com. It's all about customization.

eDiets has more than 22 diets and meal plans to choose from, and does a great job of matching you to the diet program that will have the highest probability of success - for you. Their online tools are outstanding, and once in the door, we doubt you would make a case that something is better out there.

Diet.com has the nation's foremost weight loss expert, Dr. Robert Kushner, on your side. He just authored the American Medical Association’s newly released Obesity Treatment Guide for Physicians. His team creates a 100% customized diet solution for you.

Both programs understand that your body is different from your neighbor and best friend, and they treat you differently. Customer satisfaction is sky-high with both of these choices. So you just can't go wrong.

Here's the eDiets Diet Review and eDiets Website.

Here's the Diet.com Diet Review and Diet.com Website.

Make sure to also check our diet reviews of the Top 10 Diets EBooks - they are popular, inexpensive, and can be instantly downloaded.

Click here for diet reviews on the internet's Top 10 Diets

Here's a great article for tips on Quick Weight Loss

Links for similar, safe diet plans: eDiets, Diet.com, Medifast, Jillian Michaels, Denise Austin, Sonoma, South Beach, Duke, Nutrisystem, 5 Factor

**We are committed to provide high quality, candid diet reviews of the Top 10 Diets on the Internet - and only diets that are regarded as safe diet plans. -- SafeDietPlans.com**